Quotes to relieve stress and anxiety

quotes to relieve stress

Time before exams are real stress elements due to fear of unknown questions, sense of competition,sometimes lack of confidence ,vast syllabus and what not . There are many factors which can create ANXITIES but having gone through all these phases now gives us a more authority to tell that it really dont matter in the long run.

What is important is the honesty of the individual appearing for the exams. Sometimes, the subject might not be of his liking ,it might be vast syllabus and what not . STill our effort has to be sincere.honest and we should be hopeful about everything in life.

To cheer your friend up ,try few of these quotes might work for them .Even if it does not , it works for you , as you tried your best to cheer him/her up. Be ok with it.

“Don’t Let Yesterday Take Up Too Much Of Today.” – Will Rogers

“You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.” – Unknown

“The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.” – Winston Churchillsimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.” – Winston Churchill

If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.”– Vincent Van Gogh

“It’s Not Whether You Get Knocked Down, It’s Whether You Get Up.” – Inspirational Quote By Vince Lombardi

“People Who Are Crazy Enough To Think They Can Change The World, Are The Ones Who Do.” – Rob Siltanen

“Failure Will Never Overtake Me If My Determination To Succeed Is Strong Enough.” – Og Mandino

“We May Encounter Many Defeats But We Must Not Be Defeated.” – Maya Angelou

“Knowing Is Not Enough; We Must Apply. Wishing Is Not Enough; We Must Do.” – Johann Wolfgang Von Goethe

quotes to relieve stress at work

“We Generate Fears While We Sit. We Overcome Them By Action.” – Dr. Henry Link

This is a very old saying by the man who revolutionised the humanity in the way we travel today.  Imagine those times when horses were faster,more in custom than those vehicles moving far slower than them. But he persisted and now we have MOTOR reolution.

“Whether You Think You Can Or Think You Can’t, You’re Right.” – Henry Ford

The lifelong wisdowm wors who was the epitome of what he said . You will fail 100 times before we actually make it . Are you ready for it ?

“Success consists of going from failure to failure without loss of enthusiasm.”– Winston Churchill

“Security Is Mostly A Superstition. Life Is Either A Daring Adventure Or Nothing.” –   Helen Keller

This quote reitereates the importance of confidence at any other point . The confidence has to be internal and most of the times it comes with preparedness.

“The Man Who Has Confidence In Himself Gains The Confidence Of Others.” – Hasidic Proverb

“The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today.” –Franklin D. Roosevelt

“Creativity Is Intelligence Having Fun.” – Albert Einstein

“Today’s Accomplishments Were Yesterday’s Impossibilities.” – Robert H. Schuller

“Do What You Can With All You Have, Wherever You Are.” – Theodore Roosevelt

“To See What Is Right And Not Do It Is A Lack Of Courage.” – Confucius

“Reading Is To The Mind, As Exercise Is To The Body.” – Brian Tracy

“Fake It Until You Make It! Act As If You Had All The Confidence You Require Until It Becomes Your Reality.” – Brian Tracy

quotes to relieve stress and anxiety

“I Think Goals Should Never Be Easy, They Should Force You To Work, Even If They Are Uncomfortable At The Time.” – Michael Phelps

“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drowned your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary.”

Steve Jobs

“The Only Way To Do Great Work Is To Love What You Do. If You Haven’t Found It Yet, Keep Looking. Don’t Settle.” – Steve Jobs

“You Don’t Have To Be Great To Start, But You Have To Start To Be Great.” – Zig Ziglar

“There Are No Limits To What You Can Accomplish, Except The Limits You Place On Your Own Thinking.” – Brian Tracy

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.”– Alexander Graham Bell

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”– H. Jackson Brown Jr.

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”– Thomas A. Edison

There are far, far better things ahead than any we leave behind.”– C.S. Lewis