10 Best Mattress in India (2021)
- 1 10 Best Mattress in India (2021)
- 2 best mattress in india
- 2.1 Wakefit Orthopaedic Memory Foam Mattress
- 2.2 The Sleep Company Smart GRID Luxe 8″ Mattress
- 2.3 Sleepyhead 3-layered Orthopaedic Memory Foam Mattress
- 2.4 Emma Original Memory Foam Mattress
- 2.5 Wakefit Dual Comfort Mattress – Hard & Soft
- 2.6 SleepX Dual Mattress – Medium-Soft and Hard
- 2.7 SleepX Ortho Mattress – Memory Foam
- 2.8 Duroflex Back Magic – Orthopaedic Certified 5-Inch Double Size Coir Mattress
- 3 Best Mattress in India – Buying Guide
How do you choose the best mattress in India?
It is not so easy to decide on this particular question because you have to keep many things in your mind before you take the right mattress for your home. This buying guide should make your task easy.
best mattress in india
A proper night sleep provides the most restful experience in this world. All of us deserve it after a hard day at work (either at the office or home).
A lot depends on the mattresses you use. The last thing you would like to have is a backache when you wake up in the morning.
The best mattress is that which allows you to get up in the morning feeling energised to take up the challenges of the day.
We recommend you to read the Mattress Buying Guide after the below list so that you can select the right size and type of mattress according to your sleeping posture and other considerations.
Wakefit Orthopaedic Memory Foam Mattress
This mattress can fit any king-sized bed because of its huge size (78 x 72 x 8 inches). It is one of the most stable mattresses available as it weighs 37.3 kgs.
This mattress is also the softest ones available today because of its high-quality polyurethane foam.
The key feature of this foam mattress is that it adapts to the contours of the sleeper’s body to provide continous support to every part of the body. As the individual’s total weight is distributed evenly throughout the mattress, it prevents any blood clot.
Hence, the user does not feel sense of restlessness. The USP of this memory foam mattress is that it can correct your sleeping posture by realigning your spine and hips.
The breathable nature of the mattress makes it one of the most comfortable to have on your bed. The open coil structure of the memory foam allows the free flow of air to ensure that you feel refreshed even on the warmest of summer nights.
The benefit of using a memory foam mattress is that the foam remembers the contours of the regular user’s body. It ensures that it adapts perfectly to provide a high degree of comfort and convenience.
This orthopaedic memory foam mattress is a combination of memory and high resilience foam. This combination allows one to sink your hips and shoulders into it as the bed ensures to align your spine in the best way to facilitate peaceful sleep.
The foam mattress has a premium quality high GSM spun polyester fabric cover to provide the ease of cleaning the mattress. The cover ensures that liquids spilled on the bed do not penetrate the foam.
The Wakefit Orthopaedic Memory Foam Mattress is perhaps best Mattress in India that has the manufacturer’s warranty of ten years. It proves that it is a long-lasting mattress capable of providing the highest degree of comfort and convenience.
- this mattress supports your body well.
- easily portable.
- a washable cover.
- Only one side of the mattress is usable.
The Sleep Company Smart GRID Luxe 8″ Mattress
The Sleep Company is disruptiing the Indian mattress market with their clutter breaking Smart GRID technology which is advancement over the Memory Foam, Spring or Latex mattresses .
This innovative sleep technology is beneficial because it intelligently adapts to every human body shape.
The hips and the shoulders bear almost full brunt of the bodyweight as we sleep. The patented technology used in manufacturing of this mattress eases the pressure on these body parts to deliver a cuddling-like soft feeling.
As it greatly relieves the pain points on the body, the user enjoys a comfortable sleeping experience every night.
The Smart Grid is made of hyper-elastic polymer gel material capable of absorbing pressure while providing great comfort to the body. The protruding body parts, like the hips and the shoulders, experience the soft feeling. Thus, this mattress helps to reduce back pain, and other body aches when you wake up in the morning.
Smart Grid technology feature enables the free flow of air through the open grid structure. Hence, it helps to keep the mattress fresh. The user does not sweat at all even during the summer nights.
The stretchable polymer gel helps this mattress to stretch up to 2000% and bounce back to its original shape with ease. It does not sag over time, thereby proving its durability.
The Motion Isolation Technology is an additional feature that eliminates any disturbance caused by your partner as he/she turns and tosses over during the night.
This mattress provides the highest degree of comfort when compared to memory foam or any other material.
Let us see how it compares with memory foam.
The positive feature of this best mattress is that it adapts to all body shapes, irrespective of the sleeping posture. The Smart Grid technology helps to take the form of the body, thereby providing the highest degree of comfort to the user.
- Japanese technology to ensure the highest degree of comfort
- The grid system reduces heat by allowing for proper airflow.
- only one side of mattress is usable
Sleepyhead 3-layered Orthopaedic Memory Foam Mattress
Memory foam mattresses have an inherent USP over spring mattresses as they can maintain the elasticity for extended periods. This mattress has different layers of memory foam over each other to ensure proper airflow through the strategically arranged gaps.
The Sleepyhead foam mattress has a firm foam base and has a soft, breathable layer on the top. The memory foam sandwiched between these two layers ensures a high degree of comfort to the user. Thus, this mattress is supportive and one of the softest ones available on the market today.
The supportive foam base ensures the ideal support for almost all body types without compromising on comfort and convenience.
Another highlight of this orthopaedic memory foam mattress is that it provides the right amount of bounce. Therefore, it does not disturb your partner even if you toss and turn around the entire night.
This mattress has a washable exterior cover to ensure that your bed remains entirely dust-free. Therefore, it is one of the best mattress to have in your home if you have children. They tend to spill milk and other eatables on the bed. The washable cover prevents not to damage the mattress in any way.
This three-layered mattress is available with the right amount of density, thereby living up to its reputation as the perfect mattress for all kinds of sleepers. This mattress is made in India and comes with a manufacturer’s warranty of ten years.
- Nicely stitched and high-quality foam makes it comfortable.
- Excellent bounce, whereby children would love to frolic around on the mattress
- The softness of the highest order adds to comfort and convenience.
- Does not come with a water-proof covering
- The white colour makes it prone to getting soiled quickly.
Emma Original Memory Foam Mattress
The Emma Original has already made a name for itself in the mattress-in-a-box market in Europe and has won over 35 “Best Mattress” awards along the way.
Now Europe’s best mattress brand has made entry into the Indian market and already, for money, it is the best mattress you can buy in India.
Emma Mattress gives perfect body alignment and support, thanks to its patented HRX foam and Visco -Elastic memory foam layers, hence it also helps in alleviating a variety of body aches and pains.
Its trademarked “Airgocell” open cell technology helps in perfect temperature control and breathability, making it the only memory foam mattress that can serve well in scorching Indian summer heat.
The Emma Original is made from 100% vegan, organic, non-harmful materials, which makes it the eco-friendly memory foam mattress you can currently buy in India.
It’s ability to negate motion transfer means your sleep can never be interrupted by the movements of the person sleeping next to you.
It is one of best mattress in India that gives a true industry-first, groundbreaking 20 Year Warranty.
- Available in a varied range of sizes
- good mattress for back pain
- it is easily portable.
- The 100-night trial offer is unavailable
Wakefit Dual Comfort Mattress – Hard & Soft
This dual comfort mattress has comfortable size to fit a Queen-sized bed It is also a light mattress weighing only 12 kg. The best thing about this mattress is that it is easy to unpack and set it up on the bed yourself.
The uniqueness of the Wakefit Dual Comfort Mattress is that it gives enhanced comfort by offering different levels of firmness. People have different preferences while choosing their mattresses. Some like it to be soft, whereas some people prefer firm bed. This mattress is a good combination of both these qualities.
This mattress has three layers with a breathable fabric on top. This layer allows the free flow of air to improve the quality of your sleep. The soft foam layer beyond the breathable fabric is designed to provide a soft cloud-like feeling.
The softness of the foam layer, coupled with the breathable fabric on top, makes it one of the best mattresses to sleep on during the summer months.
The bottom last portion comprises of high-resilience foam that also doubles up as a medium-firm support base. The reversible nature of the mattress allows people flip over to the medium-firm surface during the winter months.
The foam layer ensures trapping the heat to provide the necessary optimum warmth to the body.
Depending on your preference, one can change the sides of the mattress at will. This mattress comes prepared with a non-removable fixed cover. Therefore, one cannot remove it for washing, but it prevents liquids and other food material from seeping through into the foam mattress.
This dual comfort mattress is available with a manufacturer’s warranty of 7 years.
- One of the best customer services
- Reversible mattress
- Excellent for back pain and other orthopaedic ailments
- Non-removable cover, hence challenging to clean
SleepX Dual Mattress – Medium-Soft and Hard
The SleepX Dual Mattress weighs 11.3 kgs and is one of the lightest mattresses available in the current scenario. This mattress meets the requirements of different types of sleepers.
Some require hard beds, whereas some require soft bed.. This mattress fits the bill at the right price as the user can flip it over, depending on their preferences.
The firm side is great for spine alignment, whereas the soft spongy side provides the comfort to the user. This dual mattress has a 45mm high resilience foam layer to provide the firmness. The 60mm re-bonded foam layer helps to the needs of those who require flexibility.
This mattress serves as an all-weather mattress because the firm side is ideal for cold wintry nights, whereas the soft foam is the perfect one to sleep on even in the warm summer months.
The mattress has four layers made of soft Quiltech foam in quilting on both the top and bottom surfaces. The high-resilience foam helps in the firmness quotient, while the re-bonded foam layer sits snugly between the Quiltech foam and the high-resilience medium-soft foam.
The air mesh at the sidewalls allows free movement of air to increase this mattress’s breathability. This mattress has Advanced Neem Fresche technology to deliver a fresher sleeping experience.
It is a comfortable mattress to use because it is available in the pre-assembled form. The best feature of this bed is that you can use both sides, depending on your preference.
- Comes in a pre-assembled form
- Advanced Neem Fresche technology gives a more comfortable sleeping experience.
- Reversible mattress
- Users have found it difficult to register for the warranty.
SleepX Ortho Mattress – Memory Foam
The advantage of the ortho mattresses is that they are manufactured to adjust to your sleeping position automatically. Therefore, it relaxes the pressure points and ensures to deliver a comfortable sleeping experience.
The SleepX Ortho mattress is available in five different layers to provide lasting relief to your spine.
The soft Quiltech foam quilting at the top and bottom surfaces increases the mattress’s softness while providing the necessary warmth during the winter months. The re-bonded foam provides the requisite firmness levels to make this mattress a stable one.
The Visco re-bonded layer on top of the resilience foam gives the cushioning to the memory foam layer that is placed over it. This memory foam is capable of adjusting to your body contours, thereby providing the perfect alignment for your spine irrespective of your weight.
The sidewalls has minute perforations that allow the free movement of air through different layers of foam. The breathability of this foam mattress is one of the highlighting aspects. Besides keeping your body fresh, it gives the necessary comfort during the summer months by maintaining the temperature levels.
This foam mattress does not have springs. Therefore, it is one of the most comfortable for couples The Neem Fresche technology provides a pleasant sleeping experience by taking care of irritants like dust mites.
This mattress is available in a pre-assembled state. Hence, it is one of the most portable beds available today. On the durability front, it comes with a three-year manufacturer warranty.
- One of the most comfortable beds for people with back problems
- Excellent value for the money you spend
- Reversible mattress, hence proving to be extremely useful
- Customers have complained of poor after-sales service.
- The weight is a significant concern, making it less portable.
Duroflex Back Magic – Orthopaedic Certified 5-Inch Double Size Coir Mattress
Duroflex Back Magic orthopaedic mattress has a rigid core of high-density coir and re-bonded foam to give the highest degree of relaxation to your muscles.
This orthopaedic mattress provides 5-zones special orthopaedic support to the body to offer relief from all body aches. Zone 1 offers great support to the head and neck, whereas 2nd zone provides support to the shoulder and upper back.
Zone 3 lends needed support to the lower back and hips, whereas the upper leg and knees can benefit from 4th zone support. 5th Zone offers maximum support to the lower leg and ankles.
The seven-layered mattress gives the highest degree of support to the body. The knitted fabric with PU foam quilting offers a luxurious feel. The 5-zone orthopaedic support to the back and spine.
The third layer has high-resilient foam. Besides giving support to the body, it increases the durability quotient. The high-density coir makes up two layers to enable the air to circulate freely, thereby increasing the overall cooling.
The re-bonded foam is sandwiched between two coir layers to offer better reinforcement. The jacquard woven fabric is the final layer that acts as a protective covering.
On the firmness quotient, this orthopaedic mattress is named as Extra Firm, thus proving ideal for relieving body pain.
- Double side mattress,
- Provides the high degree of comfort
- good for back pain and other body aches
To some users it might feel costly
Best Mattress in India – Buying Guide
What should you look for when you buy a mattress?
You need to consider various aspects such as size, thickness, durability, conforming ability, providing support, motion isolation, and many more. We will look at each of these aspects in detail.
Mattress Buying Guide
Size of the mattress
The size of the mattresses in India is different from that in other countries, like the US. You should make sure that it should be in sync with the size of your bed.
However, you have standard sizes of mattresses like Single, Twin, Twin XL, Full or Double, King, Queen, California King, and so on.all these sizes might not be available in India. In India, you usually get the following sizes.
Single Size Mattress
The single size mattresses are fit for single cots. They usually come in sizes (72 X 36) to (75 X 36) inches. It is a large mattress for a child, but a heavy adult could feel cramped.
Double Size Mattress
These mattresses are not exactly double the size of the single size mattresses, but are comfortable enough for a heavy adult. It is an ideal size for two medium-sized adults. Usually, you get them in size range of (72 X 48) to (75 X 60) inches.
Queen Size Mattress
The Queen Size mattress is bigger than the double size mattress . Two large adults can comfortably sleep on them. However, it can feel cramped if you have a child. These mattresses come in the size range (72 X 60) to (78 X 60) inches.
King Size Mattress
The King size mattress is the perfect one for a couple with a child. They are very comfortable as they are double the size of the single size mattresses. You get them in the size range (72 X 72) to (78 X 72) inches.
Note that these are the standard sizes available on the market. You can always have a made-to-order mattress depending on the size of your bed.
The thickness of the mattress
The thickness of the mattress is an important feature. Most of the mattresses are at minimum 10 inches thick. However, you can have mattresses with a thickness in the range of 5 inches to 15 inches.
Your body weight is a major factor that determines the depth of your mattress. If you are a heavy individual, you might naturally feel comfortable on thicker beds. On the other hand, lighter individuals prefer shorter beds.
The firmness of the mattress
The firmness of the mattress depends on two principal factors,
- weight of the person sleeping on it
- sleeping position
Individuals weighing less than 60 kg would prefer to go for a softer mattress whereas people weighing more than 60 kg should necessarily opt for a firmer mattress. The firmness of the mattress is a key factor as it enables the conforming ability of the mattress hence giving you relief from the pressure you create on the mattress.
The sleeping position plays a critical role as well. People who tend to sleep on their side prefer to have softer mattresses whereas those who sleep on their back or stomach opt for a heavy and firm mattress. It makes them feel comfortable.
Thus, we can infer that the softer mattresses are the best mattress for side sleepers whereas the firmer ones are the best mattress for stomach sleepers.
The durability of the mattress
Normally a mattress lasts for around seven years depending on the usage. If you are a frequent user or if you have children in the home, you should not expect your mattresses to last for seven years.
However, a lot depends on the composition of the materials that go into manufacturing your mattress. The coir mattresses have a smaller lifespan as compared to the spring mattresses. The foam and the memory foam mattresses can last longer than seven years.
The latex mattresses and airbed mattresses have a long lifespan in comparison to the foam and the spring mattresses. Nevertheless, the ideal frequency for replacing a mattress is seven years.
When we speak about mattresses giving support, we refer to the bed’s ability to provide an even surface to align the spine and the pelvis. It should not sink beneath the heavier parts of the body.
In the initial stages, all mattresses provide optimum support to the body’s shape. However, with usage, you will find that the support decreases, especially in the incredibly soft mattresses such as latex or memory foam.
In comparison, the spring mattresses and airbed mattresses offer better support throughout its lifespan. Therefore, the soft mattress does not provide consistent support to the body.
Conforming ability of the mattress
The mattress should conform to the sleeper’s body to help align the spine. It also prevent from developing pressure points . Usually, the topmost layers of the mattress define the conforming ability of any mattress.
Hence, the models that come with thicker comfort layers like the memory foam or the latex mattress are the ones that show the maximum conforming ability.
Motion Isolation factor
When you move around or keep shifting during your sleep, it creates a motion transfer that the other person can feel. Hence, it can be disturbing for a couple if one of them keeps shifting continuously or gets down from the bed frequently.
The spring mattresses are the most uncomfortable when it comes to the motion isolation factor. The coir mattresses, foam, or the latex mattresses are much better in comparison.
we nd all mattresses sinking at the edges because people tend to sit at the sides when they get into or out of bed. Some of the latest mattresses such as the all-foam or all-latex models do not provide the necessary support at the edges. Hence, such mattresses tend to sag towards the edges after continuous usage.
The coir mattresses and the coil-based support cores reinforced in high-density foam mattresses are the best when it comes to providing support under such circumstances. It is suggested additional padding at all the edges to neutralize the sinking of the mattresses.
Temperature neutrality concerns
Naturally, people love to sleep hot. However, some mattresses absorb body heat and trap them. Such mattresses can cause discomfort as it causes sleepers to feel warmer than usual.
The foam mattresses are the warmest of all as they have solid support cores. Latex mattresses also have solid support cores. Hence, they also make it warmer for the sleeper.
However, the hybrid mattresses and the innersprings are the most temperature-neutral of all mattresses because they allow air circulation inside the mattresses in their support core.
all mattresses emit harmless gasses when they are new. Sometimes, these gases carry an unpleasant odour. Usually, these smells dissipate in a few days.
It is better to keep the new mattress in a ventilated room for some days before using it. Some cushions emit these strong smells for a longer time.
The weight of the mattresses
All mattresses are heavy and difficult to move . We need help of t least three to four people to even reverse the mattress from one side to the other.
The average King-sized mattress is around 45 to 50 kg. The foam, spring, and airbed mattresses are comparatively lighter than the latex and the hybrid mattresses.
Noise caused by the mattress
The airbed mattresses have adjustable air chambers and electrical components. Hence, these mattresses make the maximum noise. The foam and latex mattresses are the most silent of all mattresses in the market.
The innerspring and the hybrids can also emit a creaking sound from their steel coils.
Noise caused by the mattress
The airbed mattresses have adjustable air chambers and electrical components. Hence, these mattresses make the maximum noise. The foam and latex mattresses are the most silent of all mattresses in the market.
The innerspring and the hybrids can also emit a creaking sound from their steel coils.
Types of mattresses available in India
In India, we have usually find the following types of mattresses.
- Coir mattress
- Spring mattress
- Foam mattress
- Memory Foam Mattress
- Latex mattress
- Re-bonded Foam mattress
- Airbed mattress
Let us look at all these different types of mattresses in brief.
The coir mattress is an Indian feature. Such types of mattresses are available in India alone. You use coconut coir for making these coir mattresses. Yes, they are the most eco-friendly of all the mattresses available on the market. These mattresses are firm and hence can be uncomfortable as compared to the foam mattresses. However, they are economical.
The Coir Mattresses Tend To Sag Soon. As It Continues To Bear Your Weight Over A Period, The Coir Gets Pressed. Because Coir Does Not Have Elasticity, The Mattresses Do Not Spring Back To Shape.
Hence,their lifespan is not as long as the other mattresses do. The average lifespan of a coir mattress should be around 5 to five and a half years.
However, they are firm mattresses that do not exhibit motion transfer. Therefore, it does not disturb you if your partner has a habit of moving around in bed during sleep.
The coir mattress has a firm base
They are economical
They do not exhibit motion transfer
The firmness can cause discomfort and pain
Not good for stiffness or back pain
The spring mattress is a better version of the coir mattress. The springs insdie it makes it a bouncy mattress. Hence, you do expect the mattress to show motion transfer whenever your partner moves around in bed.
Many companies have Started Adding Upper Foam Layers For Better Comfort To Offset The Motion Transfer. Spring Mattresses Are Also Known As Coil Mattresses In Many Places.
The spring mattresses have a lifespan of around six years. It also depends on how you use them. It is better to have a mattress topper over the spring mattress. with time the spring can cut through the mattress and be exposed.
A mattress topper can enhance the lifespan of a spring mattress.
medium comfort for back pain.
The mattress is a medium-priced one
This mattress exhibits motion transfer.
The foam mattress is the one of the most popular one in India. You have foam inside the cushions instead of coir. They are soft and hence provide comfortable feeling. The foam mattresses sag towards the ends.
Therefore, you have many brands adding additional layers of support to prevent the sagging.
A foam mattress is the best mattress for back pain. they do not exhibit motion transfer and have a long life upto seven to eight years.
- durable one
- back and hip pain.
- No motion transfer
- These mattresses are ideal to have in cold weather
- the foam mattresses are expensive.
- The foam mattress is sensitive to heat.. You could sweat a lot.
- Tossing and turning around in your sleep can cause discomfort as your body sinks into the mattress.
Memory Foam Mattress
Memory foam mattresses are an innovation. They have an open cell structure that enables the mattress to retain the pressure and remember it even after you come out of the bed. As the mattress remembers the pressure points, it has the name, ‘memory foam mattress.’
The memory foam mattress can give support to both side sleepers and stomach sleepers. Hence, you can also refer to these mattresses as the best mattress for side sleepers.
- high conforming ability quotient
- best mattress in India for spine pain, shoulder pain
- eradicates the building up of pressure on your body.
- it helps maintain the perfect body temperature while you sleep.
- it responds to the body temperature accordingly.
- perfect for spinal alignment.
- the mattress from dirt thereby making it free from allergies.
- Support wise; These mattresses are way too soft for that.
- If you are a person that loves to toss this mattress is not the right choice.
- People sensitive to high temperature will find it difficult due to heat
- Memory foam mattresses can smell a lot because of the chemicals that go into their production.
The latex mattresses have latex inside them.There are ways to produce latex synthetically. You get such latex in the latex hybrid mattresses. Such mattresses contain poly-foams and other materials. The latex beds come in a variety of firmness levels to suit a wide range of sleepers.
The benefits of the latex beds are temperature regulation, natural bounciness, and ability to adapt to the contours of the body. Hence, you get relief from back and shoulder pain.
The latex foam comes in two varieties, the Dunlop latex, and the Talalay latex. The Dunlop latex, being bottom heavy, is used in support cores whereas the Talalay latex is a homogenous mixture of light, frothy foam. These latex mattresses last for periods exceeding eight years.
The latex mattresses offer great body contouring.
They are the best mattress for back and neck pain.
have a higher degree of bounciness.
They provide a relaxed sleeping surface that does not retain heat.
these mattresses have a longer lifespan.
it an eco-friendly mattress.
excellent motion isolation. It makes it easier for you to sleep undisturbed even if you share your bed with a person who tosses and turns frequently.
The latex mattresses emit strong rubber smell dissipates within a few days.
These mattresses are available online.
Latex mattresses are the most expensive of the lot.
Re-bonded Foam mattress
Re-bonded foamt is the perfect alternative to the coir mattresses. However, they are better than the coir mattresses because of their compressibility, cushioning advantage, and energy absorption.
The process involves shredding the leftovers of various types of foam and binding them together using a specific adhesive. It is an great way to cut costs.
enables you to get better sleep and refreshment.
It is the best mattress for side sleepers with shoulder pain.
Re-bonded foam mattresses do not have springs,
the re-bonded foam mattress is the least expensive.
it is an eco-friendly mattress.
Foam mattress can be inflammable
It can also release toxic emissions. Hence, it is not safe for children.
One should buy a CertiPUR-US certified mattress.s. Need to order from online retail shops.
Though they are inexpensive, you have to watch out for shipping and returns policy before buying one.
Airbed mattresses have recently grown popular. These are inflatable beds that people usually use for guest accommodation. You can fold these beds and store them in your cupboard. They are light and comfortable to use.
Hence, you see people using these beds as camping beds.
Usually made of polyvinyl chloride (PVC), you can also get airbeds made from urethane plastic or rubber.
Becasue one can adjust the air inside the mattress to accommodate different body shapes and sizes, these mattresses have health benefits. It is beneficial to bedridden people as it protects them from bed sores.. It helps you recline on the water surface.
The airbeds are flexible You can increase the firmness or make it bouncier depending on your compatibility level.
best mattresses for side sleepers with lower back pain.
These beds do not suffer from sagging
Airbed mattresses do not absorb heat from the body.
The airbeds are highly portable.
that they are vulnerable to punctures and leaks. You can repair these leaks and punctures.
Airbeds come with one side flocked, or both sides flocked.
Some air pumps can be noisy.
Different type of sleeping habits ?
The choice of the mattress depends on the way you sleep. Let us see how your sleeping style affects your decision to buy the right mattress.
Not all People sleep In similar Way. Some people like To Sleep On Their Sides Whereas Some Prefer To Sleep On Either Their Backs Or Stomach.
Pregnant women have to sleep in a specific manner. Similarly, heavy persons have a different posture while sleeping. Each of these styles influences your decision in buying the right mattress.
Side sleepers can opt for a mattress that is soft to medium firm. A soft mattress can help to release the pressure from the neck and the back area. It adjusts to the contours of your body.
When you sleep on your sides, you need a proper alignment of your spine, neck, and back. The mattress should support your body in full measure.
Using a pillow between your legs can help you prevent pelvic rotation.
Sleeping on your sides enables your body weight in one direction. Hence, you should would opt for the firmer mattresses. You should select the soft foam mattress as they are the best mattress for side sleepers.
Pay attention to your pillows. You might need a bigger or thicker cushion to balance your head and put less strain on your neck. Some side sleepers use double pillows to keep the neck, spine and back in alignment.
The side sleepers should not use the water and spring mattresses. The spring mattresses push the most massive parts of the body and provide less support to the lumbar region whereas the waterbeds do not distribute the weight of the body evenly on the mattress.
Usually, the mid-section of your body carries a lot of pressure during the day. As you sleep on your stomach, the area accumulates more pressure. Hence, you should ensure to have a mattress that provides proper support to avoid getting up with a backache.
The mattress should have right firmness as there is lesser gap between the body and the mattress when you sleep on your stomach. Some stomach sleepers prefer to have softer mattresses. Under such circumstances, they can go for the advanced foam mattresses.
When you sleep on your stomach, your chest exerts great pressure on the mattress.
The foam mattresses are better because they conform to the shape of the body. Hence, the foam and memory foam mattresses are the best options for stomach sleepers.
Stomach sleepers change their position a lot during the night. Hence, you should have a mattress that offers adequate motion transfer.
Stomach Sleepers Should Opt For Thin Pillows which Help To cradle the head. the body,neck,head Are In the Same Alignment. Hence, you dont need elevation.
Sleeping position during pregnancy
The right sleeping position for a pregnant woman is the left side. peope also call it the SOS position (sleeping on the side). Sleeping on the left side improves the circulation of blood. It also prevents the increasing body weight to push too hard on the liver.
The two sleeping positions pregnant women should avoid are lying on the back and the stomach.
The Pregnant Women Should Avoid Sleeping On Firmer mattresses As Well As The too soft ones. The Foam Mattress Or The Memory Foam Mattresses are right mattresses For Pregnant Ladies.
They can use a thick pillow to prevent waking up with a paining neck condition. Pregnant women should also use a pillow on the sides to place the feet if necessary.
mattress for couples
The ideal mattress for couples
If you a single individual in the house, you can choose the mattress that suits your sleeping style. However, it is not the same for couples. Your partner’s interests are also important in making the right decision.
Motion transfer is a important issue in most couples. As one partner changes positions during the night, motion transfer affects the other partner as well. Therefore, you should opt for mattresses that spreads movement across its surface thereby eliminating motion transfer. It is not there in the spring mattresses.
The memory foam or the latex mattresses are the ideal mattresses for couples. Ensure that the mattress offer the maximum support as one of the partners can be heavy as well.
Couples usually prefer to have bouncy mattresses because it increases their intimacy quotient. The beds should be able to support two bodies located in the same place.
The size of the mattress is a vital factor. It is advisable to go for a King-sized mattress as it has a lot of space to roll around.
Mattress for kids
Kids, unlike adults physicall grow over the years. Hence, you should have different cushions for them. A wrong type of mattress can be difficult for the kids. The same logic applies to children. Their body contours are regularly changing as well.
The most common mattress filling is the Polyurethane foam (PUF). PUF is a petroleum product.Chemical additives are added to it before preparing the filling.
This foam breaks down into small particles over a period. When released into the environment, they can cause breathlessness, coughing, headache, and other respiratory problems.
Avoid using memory foam, standard PUF, or re-bonded foam mattresses for children. The better alternative can be latex mattress. These mattresses contain natural chemicals, and are hence, harmless.
the size of the child should be considered while choosing the type of mattress.
Spring mattresses are good, but children might start bouncing on them thereby increasing the chances of the spring tearing through the cover and causing injuries.